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Clause and Effect

Why is this man so jolly? Follow his HO HO HO health tips.

  1. Grow a beard - Time Saver? By 50, men have spent roughly 24,820 minutes shaving.
  2. Hand out toys Generosity can create the same dopamine-fueled euphoria as sex and food (milk and cookies, etc.)
  3. Lug large gift sacks Thirty minutes of weight lifting can burn 100-plus calories.
  4. Wear red heavy exposure to red can enhance cognitive performance, a University of British Columbia study found.
  5. Climb chimneys Sitting less than three hours a day can add two years to your life.
  6. Get a reindeer Pet ownership can lower blood pressure and cholesterol levels.

From AARP magazine