Clause and Effect
Why is this man so jolly? Follow his HO HO HO health tips.
- Grow a beard - Time Saver? By 50, men have spent roughly 24,820 minutes shaving.
- Hand out toys Generosity can create the same dopamine-fueled euphoria as sex and food (milk and cookies, etc.)
- Lug large gift sacks Thirty minutes of weight lifting can burn 100-plus calories.
- Wear red heavy exposure to red can enhance cognitive performance, a University of British Columbia study found.
- Climb chimneys Sitting less than three hours a day can add two years to your life.
- Get a reindeer Pet ownership can lower blood pressure and cholesterol levels.
From AARP magazine